Why Do I Keep Getting Athlete’s Foot?

Athlete’s foot might not go away without a fight, even with the best care. Initially, it may not be as painful as ingrown toenails, enlarged bunions, and other uncomfortable foot conditions.

However, left untreated, Athlete’s foot can spread to other parts of your body and may evolve into a bacterial infection. And, by the way, it’s contagious.

Over-the-counter antifungal treatments and at-home care may not resolve Athlete’s foot. At Cascade Foot & Ankle Center in Provo and Nephi, Utah, board-certified podiatrist Jared Clegg, DPM, FACFAS, and the rest of our expert team can help figure out why your Athlete’s foot keeps returning and what you can do to stop it for good.

Stuck in a fungal loop? 

Recurring athlete’s foot can happen for several reasons; here are the most common:

Repeated exposure to fungal spores

Athlete’s foot is caused by fungi that thrive in warm, damp environments, including locker rooms, swimming pool decks, and public showers. If you often visit these places without proper precautions, you may repeatedly expose yourself to the infection.

Choosing the wrong treatment or stopping too soon

Ending treatment too early is one of the most common reasons Athlete’s foot returns. The fungi may not be eradicated entirely, even if the visible symptoms improve. Continuing treatment as directed is essential, even after your skin looks clear.

Wearing contaminated footwear

Fungal spores can linger in your shoes and socks long after your initial skin infection clears. If you don’t disinfect your footwear or wear clean, moisture-wicking socks daily, you may reintroduce the fungi to your feet and reignite the infection.

A compromised immune system that can’t fight the infection

Conditions like diabetes, chronic illnesses, or even high stress levels can impair your body’s ability to fight off the fungi effectively.

Perpetually sweaty feet

Fungi thrive in damp conditions, so if your feet are often sweaty or you don’t dry them thoroughly after bathing, you may create the perfect environment for fungi to flourish.

Banish Athlete’s foot for good

Getting rid of Athlete’s foot for good often requires a multi-faceted approach. 

Here’s what Dr. Clegg and our team may recommend:

Keep your feet clean and dry

Wash your feet daily and dry thoroughly, especially between the toes. Use a clean, dry towel each time to prevent spreading the fungi.

Always choose breathable footwear

Wear breathable shoes and moisture-wicking socks to keep your feet dry. Give your shoes time to air out between uses, and disinfect your shoes regularly with antifungal sprays or powders.

Don’t quit your treatment early

If you’re prescribed antifungal creams or medications, follow the instructions closely. Don’t stop using them prematurely, even if your symptoms improve.

Invest in shower shoes for public spaces

Wear flip-flops or water shoes in public showers, locker rooms, and swimming pools. This can help minimize your exposure to fungal spores.

Talk to an expert

If over-the-counter treatments aren’t working after a couple of weeks, Dr. Clegg can evaluate your condition and recommend stronger, more targeted solutions. This may include prescription medications or custom foot care plans.

Book your Athlete’s foot consultation in Provo or Nephi, Utah

Athlete’s foot won’t go away on its own. If you’re repeatedly dealing with this uncomfortable condition, our team can help. Call Cascade Foot & Ankle Center or schedule an appointment online today.